As we all know, eating fruits of current season is the best choice. Now is the cheery time. And you will enjoy freshness and nutrition.
Cherry is rich in vitamins and minor elements. The contents of iron which contain in the cherry are much more than other kinds of fruits of this season. According to traditional Chinese medical records, cherry has many benefits to health and skin. Such as the benefit to taste function, the benefit to spleen and lung, the benefit to easing wrinkle and so forth.
It’s better not to eat too much cherry although it is delicious. Over eating could make people suffer from excessive internal heat, nose bleeding or damaged lung. Also it is bad to stomach. If you eat too much, it will cause stomach pains, even the abdominal pain or diarrhea. In addition, it’s better to avoid eating cherry with empty stomach, or else it will aggravate mucous membrane damage to stomach.